A happy Thanksgiving to everyone who made their way here today! I've got a quick workout for you (and your abs!) in case an extra slice of pie made its way to your belly, or a few extra dollops of cheesy scalloped potatoes (that would be me!) Some things are simply too good to resist, no matter what the little angel on my shoulder is trying to tell me!
Even for all the great abstainers out there, this workout is for you too because we can always use a little extra work on our mid-sections, and more movement for a little more mental clarity!
So here are the moves, try for 10-15 reps and 3 - 4 rounds!